When it comes to Indian cuisine, the sizzle of curry leaves is heard in every household. The curry leaves are often a part of south Indian dishes which enhances the flavour of food. But apart from that, curry leaves are also bundled up with various essential nutrients and health benefits. Rich in antioxidants, the curry leaves are home remedy for common fungal infections and various skin and hair issues.
Nutrient Value of Curry Leaves:
The goodness of curry leaves aren’t restricted to digestive benefits but they are good for your hair too. You can either consume them or apply the leaves as mask or oil to your hair. This will help you get clean and dandruff-free hair. You will be surprised to know that curry leaves are rich in fibre, calcium, phosphorus, irons and vitamins like Vitamin C, A, B and Vitamin E. These nutrients help you to get rid of the infections and hair problems.
Curry leaves have amino acids, protein and carotene that makes hair follicles strong and avoid hair fall. This also helps your hair grow longer and healthy. Therefore, add curry leaves to your diet or apply the curry leaves oil regularly to your hair for getting long hair with better texture. Here are some of the ways you can put in the curry leaves to their best use for achieving smooth and silky hair.
1. Curry Leaves Buttermilk Recipe
This is a simple and refreshing drink that has many benefits. The cooling curd based buttermilk is gives natural shine to your hair and helps in hair strengthening. Adding curry leaves to the buttermilk doubles the goodness of it.
For preparing the Curry Leaves Buttermilk, all you need is 2 cups of curd and water each, 2 spring curry leaves and salt or cumin powder for taste. You can add a green chilli and black pepper to make it even flavorful. Blend all these ingredients together and your healthy hair drink is ready.
2. Curry Leaf Hair Oil
As mentioned earlier, the curry leaves are rich in beta-carotene and protein, when it is combined with coconut oil, it makes really effective hair oil. This Ayurvedic herb helps to stop greying of hair and enhance healthy hair growth.
To prepare this oil, heat coconut oil in a pan and when it is boiled, add curry leaves to it. You can also add amla to this for even better results. Leave the oil for 12 hours and then strain it. Use this curry leaf oil twice a week and massage properly. You will have stronger and shinier hair.
3. Curry Leaf Hair Mask
Hair mask can be very nourishing and help with healthy hair growth. This DIY curry leaves hair mask is super easy to make and apply. You need to make a smooth paste of curry leaves along with coconut milk or cream to make this mask. You can even use curd to blend the curry leaves with. Apply this mask to hair and scalp for at least 25-30 minutes. Then wash off with mild shampoo and apply conditioner. Apply this at least once a week for effective results.
