Vitamin C and Sunscreen
The importance of wearing a broad-spectrum sunscreen every single day—rain or shine, indoors or outdoors—can’t be understated. It’s the key to preventing skin cancer, painful burns, fine lines and wrinkles, sun spots, and collagen depletion. When you pair your sunscreen with vitamin C, one of the best antioxidants in the game, you automatically double-up on all those skin protecting benefits.
Benefits Of Vitamin C
A topical daily vitamin C serum is one of the best inventions the skincare community has made in regard to slowing down visible skin aging, such as fine lines, wrinkles, and brown spots. This is especially true when it’s applied on a daily basis.
Vitamin C also has the benefit of brightening your overall complexion for skin that looks even-toned and radiant. Further, it’s a powerful antioxidant, which means it helps to protect your skin from free radical damage.
Applying vitamin C serum in the morning under moisturizer and sunscreen, as it can then work to combat exposure to free radicals and ultraviolet light throughout the day.
Why Vitamin C Should Be Paired With Sunscreen
“Combining vitamin C serum and broad-spectrum sunscreens that protect well against UVA rays has been shown to be more effective at neutralizing free radical damage from sun exposure than just using sunscreen alone. SPF `and Vitamin C are the most important items to incorporate into your routine.
“Sunscreens block only 55 percent of the free radicals produced by UV exposure, To optimize UV protection, it is important to use sunscreens combined with a topical antioxidant to provide more protect against UV rays.
In other words, when sunscreen and vitamin C are applied together, their benefits multiply. It’s for this reason that a powerhouse antioxidant, such as vitamin C, should be applied beforehand. “Vitamin C helps shield skin from free radical damage caused by pollution and sun exposure. But ensure the vitamin C you’re using is effective. It’s notoriously unstable and oxidises when exposed to light and air. When this happens it’ll turn a brownish colour and is no longer beneficial for skin.
